Fitness Vocab 4the grade

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Across
  1. 1. how often you do an activity
  2. 2. how physically hard the activity is
  3. 4. amount of muscle fat bone and other parts in your body
  4. 6. ability of the muscle to continue to perform without fatigue (tired)
  5. 7. ability of the muscle to exert force during an activity
  6. 9. time your heartbeats after an activity
Down
  1. 1. range of motion (stretch)around a joint
  2. 3. ability to do exercises for a long period of time
  3. 5. what kind of exercised did you do
  4. 8. how long you do the activity