Across
- 2. what do you do when you pull or tear ligaments around a bone
- 3. an example of anaerobic exercise
- 5. someone who helps you eats heather
- 6. what is a component of fitness
- 7. what does F stand for in FITT
- 8. see gains and improves
- 10. heats bet pre minutes
- 11. what is a cardio activity
- 12. how many times you should workout pre-week
- 13. who is are health teacher
Down
- 1. what type of exercise is yoga
- 4. what is muscle strength and endurance exercise
- 6. another word for contusion
- 9. is a movement that improves fitness
- 10. well being of a person