Across
- 4. a food that contains 20% or more of the daily nutrients.
- 7. foods that can be eaten consistently without exceeding dietary guidelines.
- 11. The level of a nutrient in a product.
- 12. foods that have lost important nutrients such as minerals and vitamins.
- 13. foods that contain less than 8 grams of overall fat and less than 80 milligrams of cholesterol per serving.
- 14. food has been altered to contain 25% less of a nutrient than compared food.
- 15. A natural desire to satisfy the need for food.
- 16. A food that contains an insignificant amount of a specific item.
- 17. A feeling of physical discomfort due to the lack of food in your body.
Down
- 1. Meat that has less than 5 grams of fat, 2 grams of saturated fat, and 95 milligrams of cholesterol per serving.
- 2. Food good for your body that maintains nutrient levels.
- 3. a food that contains less than 1/2 fat or 1/3 less calories than compared food.
- 5. food that contains at least 10-19% of the nutritional daily value per serving.
- 6. A food that contains more than 10% of needed daily nutrients.
- 8. nutrients/fibers added to make a food more nutritious.
- 9. to add vitamins and/or minerals to a food for nutrition.
- 10. a food that contains 25% less nutrients than a comparison food.
- 11. A substance providing nutrition or essentials for the body.