Across
- 1. Nutrient that helps growth and repair of body tissues
- 5. Main meal eaten during the school day
- 8. Simple carbohydrate that gives quick energy
- 9. What food provides for growth, activity, and body functions
- 12. Substitute for breast milk when breastfeeding is not possible
- 13. Nutrients like iron and calcium needed for strong bodies
- 19. Study of food and how it affects growth and development
- 22. Poor health caused by lack of nutrients
- 25. Provides ideal nutrition for infants
- 26. Gradual introduction of solid foods to an infant
- 27. Correct amount of food for age and size
- 28. Overall state of physical, mental, and social wellbeing
- 29. Total food and drinks consumed regularly
- 30. Essential nutrients needed in small amounts for health
Down
- 2. Small meals between main meals for extra energy
- 3. Reaction to certain foods that can cause illness
- 4. Part of food that aids digestion and prevents constipation
- 6. Important meal that boosts concentration and learning
- 7. Meals high in fat, salt, and sugar, often eaten quickly
- 10. Main source of energy in children’s diets
- 11. Mineral important for preventing anaemia
- 14. Difficulty digesting certain foods like lactose
- 15. Provide energy and help absorb vitamins
- 16. Preparing food to make it safe and tasty
- 17. Container used to carry healthy food to school
- 18. Mineral that strengthens bones and teeth
- 20. Condition of excess body fat from poor diet and lifestyle
- 21. Vital for hydration and all body functions
- 23. Practices that keep food safe and prevent illness
- 24. Planned combination of foods eaten at one time