Across
- 5. lots of them are needed
- 7. makes up more than half of your body
- 8. eaten with incomplete proteins
- 10. vegetables contain this
- 12. tastes good on french fries
- 13. not as good as monounsaturated fats
- 18. white potatoes and refined grains contain this
- 19. a source of energy
- 20. used to gain muscle
- 21. potatoes contain this
Down
- 1. carbs that aren't so simple
- 2. makes you hyper
- 3. better than unsaturated fats
- 4. allows you to move
- 6. dairy products contain this
- 9. most vegetables and fruit contain this
- 11. carbs that are easy to understand
- 12. many grains contain this
- 14. 20 of these are used for growth and repair
- 15. they protect protein tissue from being used for energy
- 16. makes you gain weight
- 17. makes you poo