Across
- 2. / Milk and alternatives provide this.
- 5. / Rice is an example of this food group.
- 7. / This is found in red meats and helps our blood to be healthy.
- 8. / Tofu is a good meat ________.
- 9. / The largest section of Canada's Food Guide rainbow
- 11. / Milk and alternatives helps to strengthen our _______.
- 12. / Vegetables and fruits can be _______, frozen, or canned.
- 13. / It is important to eat a ______ of foods to make sure we get different nutrients.
- 14. / This food group is good for our teeth.
Down
- 1. / The kind of grain that still have all of their nutrients.
- 3. / We need the fewest number servings of this food group.
- 4. / Meat and alternatives have a lot of this nutrient.
- 6. / Girls and boys aged 4-8 should have this number of servings of vetegables and fruits.
- 10. / ______ grains have been processed and lose some of their nutrients.