Across
- 2. A method of preparing fruit by blending it into a thick drink.
- 3. Teen boys aged 14–18 need 2 to 2 ½ _____ of fruit per day.
- 5. Fruits are low in fat, sodium, and calories, containing zero _____.
- 8. Nutrient provided by fruit alongside fiber and Vitamin C.
- 9. Oranges, lemons, and limes belong to this fruit group.
Down
- 1. Buying fruits when they are in _____ makes them cheaper.
- 3. Eating fruit as part of a healthy diet helps lower overall _____ intake.
- 4. Watermelon, cantaloupe, and honeydew are types of _____.
- 6. If fruit feels mushy, it means it is _____.
- 7. The fruit category that includes apples and pears.