Across
- 1. Substances in food that provide nourishment and growth to the body
- 6. Additional foods for our body
- 8. Disease caused due to deficiency of Vitamin B1
- 10. Best Natural source of Vitamin D
- 11. The main carbohydrate found in our food
- 12. Protective foods which prevent diseases
Down
- 2. It helps our body to get rid of undigested food
- 3. Body Building nutrient
- 4. Colour that indicates the presence of proteins in a food item
- 5. Having excessive fats end up suffering from a condition called
- 7. Food which gives us more energy as compared to the same amount of carbohydrates
- 9. Mineral required for healthy skin and nerves