Across
- 4. heme iron can be found in canned or cooked beans
- 5. proteins play an important role in your _________ system
- 6. pasta contains _____________
- 10. a bad fat found in fatty meats
- 14. refined sugars; empty calories
- 15. iron can be found in livers and shellfish
- 16. sometimes thought of as a fat
- 17. your body needs this to give oxygen to your red blood cells
- 20. a combination of incomplete proteins are called ________________ proteins
- 22. chemical groupings found in cholesterol-based foods
- 23. _________ carbs. are also called sugars
- 24. fats includes polyunsaturated and monounsaturated fats
- 25. a disease relating to too much fat
Down
- 1. this type of fiber dissolves in water
- 2. ______ essential amino acids have been identified
- 3. carb. that does not provide energy for the body
- 7. a bad fat found in partially hydrogenated vegetable oils
- 8. main source of energy
- 9. people allergic to dairy products may be ___________ intolerant
- 11. eating too much fat can lead to _______________
- 12. used to make hormones, enzymes, and antibodies
- 13. acids chemical building blocks found in protein-based foods
- 18. sometimes is thought of being bad for your health
- 19. substance found in iron -based foods
- 21. this type of fiber absorbs water