Across
- 2. A cooking method that uses dry heat, often in an oven.
- 3. A list of ingredients and steps to prepare a specific dish.
- 7. To combine ingredients together evenly.
- 8. Essential nutrients that support growth and overall health.
- 11. A nutrient that provides energy and helps absorb vitamins.
- 13. The main energy source found in bread, pasta, and rice.
- 15. A method of cooking food using direct heat.
- 17. To cut food into small pieces using a knife.
- 19. To soak food in a flavorful liquid before cooking.
- 20. A nutrient that helps repair and build body tissues like muscles.
- 22. A dish that cooks ingredients slowly in liquid for a long time.
- 24. A sharp tool used for cutting food during preparation.
- 25. Ingredients like cinnamon or cumin that add flavor to food.
Down
- 1. To drink enough water to keep the body healthy.
- 4. A measure of the energy provided by food.
- 5. An appliance used to puree or mix ingredients quickly.
- 6. To cook food gently just below the boiling point.
- 9. A mineral that is found in salt; too much can raise blood pressure.
- 10. To heat water until it bubbles and turns to vapor.
- 12. To cook food quickly in a small amount of oil over heat.
- 14. A cooking method that exposes food to direct, high heat.
- 16. A food group that includes wheat, rice, and oats.
- 18. Helps with digestion and is found in fruits, vegetables, and grains.
- 21. An appliance used for baking and roasting food.
- 23. A tool used to beat or stir ingredients smoothly.