Across
- 4. Found in fruits, vegetables and whole grains, simple and complex
- 6. Air pocket at the bigger side of the egg
- 9. 70% of our bodies are made up of this
- 10. Gives you energy for your day
- 13. Main nutrients that we need in a lesser portion
- 15. Helps to build and repair body tissue, commonly found in animal meats
- 16. Holds the yolk in place
- 18. Used for mac and cheese, creamy soup
Down
- 1. Main nutrients that we need need in larger portions
- 2. The consumption of too little food
- 3. Many different types, found in fruits and vegetables
- 5. Yellow part of the egg which contains all the fat
- 7. The consumption of too much food
- 8. Adds flavour to our food, it can turn solid at room temperature
- 11. Clear part of the egg which holds more than half the protein
- 12. Keeps your teeth and bones healthy
- 14. Outer covering that prevents microbes from entering and moisture from escaping
- 17. Provides us with half of our daily calories