Across
- 1. eating foods from a variety of food groups
- 3. are high in protein and help to build muscle
- 6. can come from fruits and from sweets
- 7. is an example of grains
- 9. provides energy
- 11. builds brain and nerve cells
- 12. helps to absorb vitamins
- 13. the foods that we eat each day
Down
- 2. help our gut or stomach stay healthy
- 4. strengthens bones and teeth
- 5. provides plenty of fiber
- 8. the amount of energy foods give us
- 10. helps to make us strong