Across
- 3. fruit has none of ___ in them.
- 5. fruit helps reduce blood cholesterol levels.
- 6. 1 cup, canned, drained, orange.
- 7. may help to maintain healthy blood pressure.
- 10. fruits as part of an overall ____ diet may reduce risk for heart disease.
- 12. a special course of food to which one restricts oneself, either to lose weight or for medical reasons.
- 13. C important for growth and repair all body tissues.
- 14. ___ recommend eating fruit daily.
Down
- 1. It depends on your__to determine how much fruit you should eat.
- 2. It can treat certain types of anemia. It's a vitamin.
- 3. fruit that are lower in ___ per cup instead of some other higher-calorie fruit.
- 4. fruit 1 cup, diced or sliced, fresh or canned, drained
- 8. cup 100% of fruit juice,1 1/2 of dried fruit,is as much as ___.
- 9. when you get older you need ___ cups of fruit.
- 11. 1 cup, made from apples, golden-brownish.
- 12. fruit ½ cup (raisins, prunes, apricots, figs, etc.)