Across
- 2. another term for EPOC
- 4. waste product from exercise
- 7. activity taken after exercise to aid recovery- this may include walking and stretching
- 8. lower resting heart rate due to long term exercise
- 9. the increase in the size of muscles/heart due to long term exercise
- 10. the process of replacing water that is lost during exercise
Down
- 1. rubbing and kneading of muscles to reduce pain caused by too much physical activity
- 3. the feeling of sickness during/after exercise
- 5. term for exercise that uses oxygen
- 6. term for exercise in the absence of enough oxygen