GCSE YEAR 1

4. A drug which increases red blood cells
5. The procedure used to treat sprains and strains
7. A training method which includes cardiovascular fitness for an extended period of time
11. The first stage of a warm up
12. The nutrient which should form the largest proportion of our diet
14. Loss of mental function after a head injury

1. A drug which increases the volume of urine removed from the body
2. If training stops this will happen
3. A negative side effect of this is that it can lower the heart rate
6. A principle of training
8. A drug which will speed up parts of the brain and body
9. A measure of how quickly you can change the position of your body whilst keeping control
10. A type of sports injury which happens to a ligament
11. A form which should be completed prior to exercise
13. The ability to combine strength with speed to perform a strong contraction
15. A type of training which require multiple fitness stations