Across
- 1. A feared outcome that fear-setting helps you prepare for.
- 6. The mental process involved in examining your fears deeply.
- 10. According to Seneca, we suffer more in this than in reality.
- 11. A personal saying like “Hard choices, easy life.”
- 13. What often turns out to be less scary than our imagined fears.
- 15. Something difficult you must overcome, often involving fear.
- 16. Fear-setting helps you change this to see the situation more clearly.
- 18. A mental health condition Tim Ferriss discusses from his own life experience.
- 19. Ferriss says making the hard ones leads to a better life.
Down
- 2. What Ferriss recommends doing instead of avoiding fear.
- 3. A philosophy that teaches control over emotions and focusing only on what you can control.
- 4. What happens when fear stops us from taking action.
- 5. The emotion Ferriss encourages us to define instead of ignoring.
- 7. Your way of thinking; fear-setting helps shift this.
- 8. The quality needed to face what we most fear doing.
- 9. Fear-setting is a tool for handling this emotional pressure.
- 12. A feeling of unease that fear-setting helps reduce.
- 13. The strength to recover from setbacks or fear.
- 14. What fear-setting helps you make more confidently.
- 17. Stoicism teaches you to focus on what is within this.
