Across
- 4. Various organic nutrient elements and compounds needed in very small quantities for health (plural noun)
- 7. :Avoid dehydration with lots of __
- 8. good to do some _-_before starting heavy exercise
- 11. of heat energy provided by a quantity of food (plural noun)
- 12. Maintenance and improvement of health through exercise and proper diet (noun)
- 13. :In Canada, we know this sport as "soccer".
- 14. in good physical shape.
Down
- 1. Necessary nutriment materials, composed of amino acids, considered as a food source (plural noun)
- 2. substance found in foodstuffs or formed by the body itself that coats and restricts arteries (noun)
- 3. Basic rate at which the body expends energy to maintain itself in a resting state (noun)
- 5. __before and after exercise to avoid cramps and loosen muscles
- 6. Dietary components (sodium, potassium and chloride) essential to fluid retention, nerve impulse transmission and digestion (plural noun)
- 9. The study or science of dietary requirements for proper health and development.
- 10. : This sport can send competitors as high as nine metres into the air where they complete acrobatic elements.