Across
- 4. compounds found in foods that help regulate many body processses
- 6. Starches and sugars found in foods
- 7. Substance your body needs to grow
- 10. Elements found in food that are used by the body
- 11. tough complex carb that the body cannot digest
- 13. vitamins: A,D,E,K
- 15. amino acids, meat, eggs and dairy products
- 16. grains,pasta,beans,root veggies
- 17. lowers risk for heart disease
- 19. used to measure the energy your body uses and the energy it receives from food
- 20. increases risk for heart diseases
Down
- 1. nutrients the body uses the build and maintain its cells and tissues
- 2. Process by which you take in food
- 3. Vitamins: C,Folic Acid, B
- 5. fructose and lactose;main source of energy
- 8. Physical drive to eat
- 9. raises your blood cholesterol
- 11. what the body needs but cannot produce on its own
- 12. 3 nutrients that provide energy
- 14. Desire for food
- 18. A necessity to all bodily functions