Across
- 3. the ability of joints to move through their full range of motion
- 6. a state of complete mental, physical and social wellbeing
- 7. prepares muscles for work
- 8. muscle tearing
- 9. H2O
- 10. unit of energy in food
- 11. business to help improve fitness
- 14. energy giving nutrient
Down
- 1. lack of water
- 2. injury to a ligament
- 4. how hard
- 5. exercise that increases the heart rate and the use of oxygen
- 12. the M in bmi stands for
- 13. painful contraction