Across
- 2. The ability to meet the demands of the environment
- 7. It makes your heart and lungs work more efficiently
- 8. The percentage of body weight that is fat
- 9. The ability to exercise the entire body for long periods of time
- 11. It relieves tension and stress
- 12. The amount of force a muscle can exert against a resistance
Down
- 1. The range of motion at a joint
- 3. Playing sports is a way to meet people and make good friends
- 4. The ability of muscles to maintain and repeat contractions without getting tired
- 5. The ability to move two or more body parts together
- 6. The ability to retain the centre of mass above the base of support
- 10. A state of complete physical, mental and social well-being