Across
- 5. the ability of your heart and lungs to deliver oxygen to your body during exercise
- 6. ability of your muscles to work over a period of time
- 8. ability to stretch or bend without breaking
Down
- 1. amount of fat,bone,and muscles in the body
- 2. Maximum effort by your muscles
- 3. being present in the moment
- 4. obtaining the food necessary for health and growth
- 7. the state of being free from illness