Health and food

3. The state of being physically healthy and active (7).
5. Essential for life, this clear liquid keeps you hydrated (5).
8. Riding a two-wheeled vehicle, often for exercise or leisure (7).
9. A crunchy fruit often associated with tech and teachers (5).
12. A red, juicy fruit often used as a vegetable in cooking (6).
14. A citrus fruit known for its vitamin C content and vibrant color (6).
16. A curved yellow fruit, a great source of potassium (6).
19. A dish of mixed greens, veggies, and sometimes fruits, served with dressing (5).

1. Taking a break to relax and recover (4).
2. Maintaining adequate levels of water in the body (9).
4. Lengthening and loosening muscles to improve flexibility (6).
6. A mind-body practice that combines physical postures, breath control, and meditation (4).
7. A leisurely stroll, a low-impact form of exercise (4).
8. An orange vegetable, rich in beta-carotene and good for the eyes (6).
10. Essential for building and repairing tissues in the body (7).
11. A form of exercise involving a slow, steady run (7).
13. Foods like rice, oats, and quinoa, rich in carbohydrates (6).
15. Physical activity to improve health and fitness (8).
17. A small, nutrient-rich snack often found in trail mixes (3).
18. Essential for overall health, it's the body's way of rejuvenating (5).