Across
- 2. Practice that promotes relaxation and reduces stress
- 3. Activity that improves flexibility and reduces stiffness
- 7. Preventive tests for early detection of health issues
- 10. Mind-body practice combining movement, breathing, and relaxation
- 11. Preventive measure to protect against infectious diseases
- 13. Regular physical activity that improves strength and flexibility
- 14. Condition causing joint pain and stiffness
- 16. Mineral essential for bone health and preventing osteoporosis
- 17. Nutrient important for muscle maintenance and repair
- 19. Low-impact exercise beneficial for cardiovascular health
Down
- 1. Awareness practice that enhances mental well-being
- 4. Device that amplifies sound for those with hearing loss
- 5. Prosthetic devices that replace missing teeth
- 6. Maintaining adequate fluid intake for overall health
- 7. Restorative activity crucial for cognitive and physical health
- 8. Substance that can affect heart health if levels are high
- 9. Ability to maintain stability and prevent falls
- 12. Nutrient important for bone health and immune function
- 15. Nutrient that aids digestion and supports heart health
- 18. Healthy fat that supports heart and brain function