Across
- 3. Gives our body oxygen
- 5. A state of mental or emotional strain.
- 8. Stretching in multiple poses
- 9. Sweet and healthy
- 11. The process of providing the body with essential substances.
- 13. A number associated with how much energy is provided.
- 14. How we feel
- 15. Suggested you get 8-10 hours nightly.
Down
- 1. Cleans our teeth
- 2. A person's food and drink; a planned way of eating.
- 4. leafy greens that are healthy for us
- 5. Physical power and ability.
- 6. The ability to perform physical tasks easily.
- 7. Water does this to our body
- 10. The state of being happy; Joy
- 12. Moving on foot
- 16. Getting out to walk, run, or cardio