Health and Wellness Crossword

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Across
  1. 1. what you should drink alot of
  2. 2. Orange food group that includes bread, cereals, and oatmeal.
  3. 4. this is a liquid drug that can cause car accidents
  4. 6. Something that fruits and veggies are naturally low in
  5. 7. some people need 8 hours of this each night
  6. 8. Vitamin A keeps eyes and skin healthy and helps protect against these.
  7. 10. Foods that have undergone some preparation procedure, such as canning, freezing, drying, cooking, or fortification
  8. 13. The body’s ability to recognize and eliminate foreign invaders, such as bacteria
  9. 14. score of 25 to 29.9 on the body mass index indicates that a person is this.
  10. 15. hormone produced by the pancreas that regulates glucose levels in the blood
  11. 17. Vitamin C helps aid in the absorption of this mineral
  12. 19. A part of blood that reacts to particular poisonous substances by destroying them.
  13. 20. Physically inactive
  14. 24. genetic traits passed from parents to children
  15. 25. visit this person once a year
  16. 26. Vitamin B12 treats pernicious anemia and helps with this blood cell development
Down
  1. 1. one cognitive symptom of stress
  2. 3. Condition caused by excess or deficient food energy or nutrient intake, or by an imbalance of nutrients
  3. 5. called the "bad" kind of cholesterol.
  4. 9. Another name for Folate
  5. 11. health problems are caused by stress
  6. 12. Providing foods of a number of types in proportion to each other 6
  7. 16. the first number you hear when you have your blood pressure checked.
  8. 18. common external causes of stress
  9. 21. The addition to a food of nutrients that were lost during processing
  10. 22. get this when you are sick
  11. 23. do this to avoid stress