Across
- 3. deep relaxation technique
- 8. the body's largest organ
- 9. the "feel-good" hormone
- 11. the study of food and nutrition
- 12. chi a method of stress relief involving slow movements
- 13. a unit of energy
- 15. an important mineral for electrolyte balance
- 17. a technique for focusing the mind and relaxation
Down
- 1. an essential nutrient for bones
- 2. a measure of weight
- 4. a condition of excessive body fat
- 5. the body's natural alarm clock
- 6. the body's powerhouse
- 7. a condition characterized by difficulty breathing
- 8. a popular leafy green vegetable
- 9. physical activity
- 10. the "good" kind of fat
- 14. the body's natural defense system
- 16. a mineral important for thyroid function