Health Chapter 10 Crossword

1. break in a bone
3. fitness body's ability to perform daily activities and meet unexpected demands with energy to spare
6. ability to rapidly change the body's momentum and direction
9. fitness ability to perform successfully in a particular sport or leisure activity
10. heart rate number of heartbeats per minute that is safe and effective for a given intensity
14. activity that prepares the body for physical activity gets blood pumping to the muscles and stretches muscle
18. abnormal absence of menstrual period
19. brain chemicals that improve mood released during physical activity
20. brain injury that results from a blow or jolt to the head or upper body
22. amount of energy the body uses per minute during an activity
23. condition in which the skin and the body tissues beneath it freeze
26. fitness ability of the cardiovascular and respiratory systems to deliver oxygen and nutrients to muscles and cells
28. behaviors activities that consist of sitting or lying down and using very little energy
29. medical emergency caused by overheating of the body can lead to shock, coma, and even death
30. ability to continue performing a physical activity over time

1. ability to fully and easily move the joints
2. exercise physical activity that is structured, planned, and has the purpose of increasing physical fitness
4. exhaustion caused by overheating of the body characterized by nausea, dizziness, weakness, headache, weak pulse, disorientation, and fainting
5. medical emergency in which body temperature is too low can lead to shock, coma, and death
7. condition in which bones move out of their normal positions
8. cramps painful muscle spasms caused by overheating of the body
11. athlete triad three health conditions related to intense physical activity in females disordered eating, amenorrhea, and osteoporosis
12. injury to a ligament
13. activity any action in which the body uses energy
15. powering the body without the use of oxygen
16. training act of participating in various types of physical activity to help improve skill in another type
17. ability to perform daily activities with ease and energy
20. activity that helps the body wind down after physical activity helps heart rate return to normal level
21. condition in which the body does not have enough fluid to perform basic functions
24. fitness health-related fitness
25. heart rate number of heartbeats per minute when the heart is working its hardest
27. using oxygen to break down energy for use in the muscles