Across
- 3. The ability to exercise for a long period of time.
- 5. Aerobic exercise.
- 8. When someone does certain exercises to train for a certain sport or muscle group.
Down
- 1. When someone exercises too much and doesn't give enough time for their body to recover.
- 2. Over time exercise becomes more challenging.
- 4. The ability of how far your limbs can stretch.
- 6. A less intense but longer exercise.
- 7. How much your body can handle in a small but intense exercise.
- 9. A more intense but shorter exercise.