Across
- 6. targets that we direct our efforts towards
- 9. improvement in performance out of fear
- 11. internal state that helps people in achieving a goal
- 14. pressure to perform skills in the demands of a competition
- 15. heightened emotions that develop in response to fear or danger
- 16. psychological process characterised by fear
- 17. specific level of anxiety prior to and during a performance
- 18. comes from within
Down
- 1. controlling breathing to release tension before a performance
- 2. allows the individual to focus on doing
- 3. power of suggestion so the mind accepts a level of anxiety
- 4. pressure exerted by opponents on the field of play
- 5. individual's performance is driven by reinforcing behavior
- 7. pressure from the coach, family
- 8. narrow one's thoughts use repetitive sounds and images
- 10. comes from outside
- 12. response of the body to a demand placed on it
- 13. general level of stress
- 14. individual pressure imposed by the desire to succeed