Across
- 6. Is the greatest wealth we can possess
- 8. A breathing practice that involves controlling the breath
- 10. A good source of lean protein
- 11. State Street's wellness program designed to help and support their employees
- 12. This can help prevent illness and speed up recovery
Down
- 1. This includes our emotional, psychological, and social well-being
- 2. The primary source of energy for the body
- 3. A chemical reaction in the body's cells that change food into energy
- 4. A practice that connects the body, breath, and mind
- 5. The muscle group is targeted by squats
- 7. One of the best cardiovascular exercises
- 9. An exercise helps you to burn calories and also keeps our environment green