Across
- 2. move or travel with great speed or force
- 4. relating to heart/blood vessels
- 5. amount of force you put into a workout
- 7. ability to move quick
- 8. even distribution of weight
- 9. high-intensity interval training
- 12. how fast you react to something
Down
- 1. with little to no oxygen
- 3. use of body part evenly and smoothly
- 6. with oxygen
- 10. Slight discomfort workout
- 11. general guidelines for workout