Across
- 5. one time best effort
- 8. response to stimulus
- 11. make up of body
- 12. number of days per week
- 13. 2 or more skills at the same time
- 14. how hard
Down
- 1. ability to keep upright
- 2. change directions quickly
- 3. distance covered in a short period of time
- 4. repeated effort
- 6. exercises such as aerobic muscular strength muscular enduranceagi
- 7. heartrate 140-160
- 9. lots of force in a short period of time
- 10. range of motion
- 15. a way to measure how long