Across
- 4. The ability to use joints easily
- 5. Elements that are essential for good health
- 6. Energy-storage nutrients that help the body store some vitamins.
- 8. Compares the weight of fat in your body to the weight of your bones, muscles, and organs
- 9. Any activity that maintains or improves your physical fitness
- 10. A pattern of eating that includes what a person eats, how much a person eats, and how often a person eats
- 12. Nutrients that build and repair tissues and cells
- 13. The ability to use a group of muscles over and over without getting tired easily
- 14. The process of breaking down food into a form your body can use
- 16. The substances in food that your body needs to function properly
- 18. The amount of force muscles apply when they are used
Down
- 1. The amount of energy your body gets from a food is measured in units called…
- 2. The ability to do everyday tasks without becoming short of breath
- 3. The ability of you heart and lungs to work efficient during physical activity
- 7. Organic compounds that control several body functions
- 11. The process of converting the energy in food into energy your body can use
- 15. A chemical compound composed of one or more simple sugars
- 17. the largest number of times your heart can beat while exercising.