Across
- 1. a conviction or acceptance that something is true, often without proof; a mental perception of reality - eg. Money can’t buy happiness
- 5. A state of complete physical, mental, and social well-being, not merely the absence of disease.
- 6. Healthy eating is all about '_______'
- 7. Second largest section in the guide to healthy eating
- 9. Food group including beans, lentils, tofu, and nuts
- 12. Foods like chips, cakes and sugary drinks are called “Sometimes” or _____ foods
- 13. To feel well mentally and physically, we should eat nutritious foods, be active, and get enough
- 14. One benefit of eating fruit: it's a good source of vitamin C and also _____
Down
- 2. One of the five food groups; includes apples and bananas
- 3. A broader concept of a positive state of being that includes physical, mental, emotional, social, spiritual, and environmental factors
- 4. To stay healthy, people should choose this over sugary drinks
- 8. a settled way of thinking or feeling about something, typically reflected in one’s behavior; involves evaluation (positive or negative) of an object or idea - eg. Having a favorable attitude toward exercising regularly.
- 9. Foods that have undergone preparation that often strips nutrients and adds ingredients like sugar, salt, and preservatives.
- 10. The food group that includes bread, rice, pasta
- 11. The food group that gives us calcium and helps build strong bones
- 12. Overeating unhealthy “sometimes” foods can increase the risk of chronic _____