Across
- 3. to, involving, or requiring free oxygen.
- 7. is the volume of blood pumped from the left ventricle per beat.
- 10. to move quickly and easily.
- 13. the time required for a material or piece of equipment to resume its former or usual condition
- 16. to, involving, or requiring an absence of free oxygen.
Down
- 1. the amount of fat contained in the body.
- 2. is a roughly 24 hour cycle in the physiological processes of living beings, including plants, animals, fungi and cyanobacteria.
- 4. is the ability of a muscle or group of muscle, to work continuously for a long time without tiring.
- 5. is a range that defines the upper and lower limits of training intensities.
- 6. quality of bending easily without breaking.
- 8. the mass and height of an individual.
- 9. is a measure of how well your body is able to transport oxygen to your muscles during prolonged exercise
- 11. prepare for physical exertion or a performance by exercising or practicing gently beforehand.
- 12. to allow the body to gradually transition to a resting or near-resting state.
- 14. age-related number of beats per minute of the heart when working at its maximum
- 15. Frequency, Intensity, Time and Type.
- 17. is the number of times your heart beats per minute while at complete rest.