Across
- 1. A sport that increases reaction time.
- 3. Example of an exercise to improve power in the legs.
- 5. Changing body position quickly and accurately.
- 7. Using senses and body parts smoothly.
- 8. Starting a movement quickly after a signal.
- 9. Moving the entire body quickly.
- 10. A method for increasing speed in athletes.
- 12. Example of an exercise to improve coordination.
Down
- 2. Amount of skill-related fitness components.
- 3. Maintaining equilibrium while still or moving.
- 4. Combining strength and speed.
- 6. Example of agility exercise.
- 11. Example of an exercise to improve balance.