Across
- 2. get 7-8 hours a day
- 3. a nutrient-dense leafy green
- 4. moving on foot
- 6. plant-based protein
- 8. reduce to 2300 mg a day
- 11. It's all in your head
- 14. no-cal drink
- 16. getting enough H20
- 17. the cultivation of plants
- 19. fruit rich in healthy fat
- 21. food, nourishment
- 22. ______ interactions
- 26. guam healthy aging resource
- 27. dietary building block
- 29. beneficial substance in many fruits and veg
- 30. making wine fine
Down
- 1. stress-reducing mental exercise
- 5. found in fruits, especially citrus
- 7. excellent source of fiber and vitamin A
- 9. crosswords exercise your ____
- 10. dance fitness
- 12. 10% off produce at Payless for manamko' today
- 13. keep these strong
- 15. senior citizen
- 18. study of books
- 20. important for eye health
- 23. enjoyment of food
- 24. number-calling game
- 25. ____ mat
- 28. sunshine vitamin