Across
- 3. they measure the amount of energy we consume
- 7. a type of fat that is unhealthy
- 10. children have nearly 3 times more of this than they should be having
- 14. this is part of the food category containing meat and eggs
- 15. something we want to avoid in our diets
Down
- 1. we should avoid eating unhealthy ones of these
- 2. these are a carbohydrate but some people think they are vegetables
- 4. d the vitamin that sunlight gives us
- 5. at least half of these should be whole grains
- 6. the thing you should be after reading this
- 8. this affects how many calories you need each day
- 9. this food group contains milk
- 11. a date after which the food is dangerous to eat
- 12. nearly 3/4 of this is already added to our foods
- 13. we need to eat five portions of this per day