Across
- 4. Vital micronutrients supporting various bodily functions.
- 6. Essential for building and repairing tissues in the body.
- 8. Foods containing the entire grain, rich in nutrients and fiber.
- 9. Maintaining sufficient water intake for overall health.
Down
- 1. Food produced without synthetic chemicals or pesticides.
- 2. Aids digestion and promotes a healthy digestive system.
- 3. A diet that includes a variety of nutrients in proper proportions.
- 5. Nutrient-dense foods with potential health benefits.
- 7. Essential substance for nourishing the body's functions.
- 10. Helps protect the body from harmful free radicals.