Healthy Eating

3. breakfast food served with milk
5. this word comes after meg and before pea
8. a red summer berry, traditionally served with cream or ice cream
9. this drink usually made with fruit quenches your thirst
12. usually the first meal of the day
13. Original iltalian dish and great source of carbohydrate
16. a squash is one, as is an artichoke as is a carrot
17. – they’re found mostly in fruit and
18. packed with calcium what substance is usually pasturised before it can be consumed
19. polluck, baramundi and puffa are kinds of this.

1. chedder, red leicester and brie are just some varieties of this food
2. eating plenty from the right food groups help you stay this way
4. vegetarians do not eat this
6. and they’re very good for you
7. along with vegetables you should eat five portions a day
10. It helps keep your bones, teeth and nails healthy. Milk, cheese and other dairy products have it in.
11. milk, cheese and yoghurt all belong to this food group
14. one of these a day is supposed to keep the doctor away
15. There are lots of them – A, B, C, D and