Across
- 3. The body requires 6-8 hours per day.
- 7. Another form of weight loss monitoring.
- 8. A great form of exercise.
- 9. 30minutes a day is recommended by health professionals.
- 10. Used to monitor body weight.
Down
- 1. 5 serves per day is recommended by health professionals.
- 2. Record of what you eat.
- 4. 2 serves a day of these is a standard requirement
- 5. Great way to build muscle.
- 6. Drink this daily atleast 2 litres.