Across
- 1. – Activities that help your mind and body calm down.
- 5. – Eating healthy foods that give your body energy and nutrients.
- 6. – Understanding and caring about how someone else feels.
- 8. – Physical activity that helps keep your body strong and healthy.
- 9. Esteem – How you feel about yourself and your abilities.
- 10. – Sharing thoughts and feelings clearly and respectfully with others.
- 12. – Limits you set to protect your body feelings and personal space.
- 13. – Help care or encouragement from friends family or trusted adults.
Down
- 1. – The ability to bounce back after challenges or stress.
- 2. – Being friendly helpful and caring toward others.
- 3. – Rest that allows your body and brain to recover and recharge.
- 4. – Paying attention to the present moment and how you feel without judging yourself.
- 7. – Drinking enough water to help your body work properly.
- 11. – Feelings such as happiness anger sadness or excitement.