Across
- 4. Substances in food that provide nourishment essential to growth and life
- 6. Muscle that helps pump blood to the rest of the body
- 7. Activity that enhances or maintains fitness or health
Down
- 1. It is important to drink plenty of ______ throughout the day
- 2. Number of minutes to be active every day
- 3. There are this many food groups on the MyPlate guide to nutrition
- 5. You need 8 hours of this daily
- 6. The state of complete mental, physical, and social well-being