Across
- 3. This type of body pain can be a heart attack warning sign.
- 5. ________ arrest is the number one cause of death in the United States.
- 10. Can lead to a healthy heart.
- 12. Fruits and vegetables have lots of these.
- 14. No ______ can help maintain a healthy heart.
- 15. Foods in this type of fiber help reduce cholesterol.
- 16. Try drinking at least 8 glasses of this a day.
- 17. This process pushes blood through the body to pick up waste and deliver oxygen.
- 18. _________ are 6 times more likely to suffer heart attacks.
Down
- 1. Large fish have high levels of this which can be harmful if eaten in large amounts.
- 2. This disease can develop because of poor lifestyle habits when young.
- 4. Aim for 2 1/2 hours of moderate-intensity __________activity per week.
- 6. Too much _________ in your blood increases your risk for heart disease.
- 7. Limit these fats.
- 8. The higher your BMI the higher your risk for heart disease. maintain a healthy _______.
- 9. Avoid these fats.
- 11. All fish contain ________-3 fats.
- 13. Use of this product can lead to CVD.
- 19. Limit this to less than 1,500 mg a day if you have high blood pressure.