Across
- 7. Quiet thinking to relax your mind
- 10. A shot that protects you from diseases
- 11. Grains that keep all their natural parts
- 17. How you think, feel, and handle stress
- 18. A life with regular movement and exercise
- 19. Cleaning hands to stop germs from spreading
- 20. Thinking in a hopeful and happy way
Down
- 1. Ability to stretch and bend your body easily
- 2. Ability to stay active for a long time
- 3. Eating the right amount of food
- 4. Taking time to care for your body and mind
- 5. A set of habits you do regularly
- 6. Taking care of your teeth and gums
- 8. Exercise that strengthens your heart and lungs
- 9. Paying attention to the present moment
- 12. Ways to protect your skin from the sun
- 13. Resting to reduce stress and feel calm
- 14. How your body turns food into energy
- 15. Time to relax and recover
- 16. Nutrients that help protect your body from damage