Across
- 1. Take your medications if needed on ______________.
- 3. Keep yourself _______________ and have good personal hygiene.
- 6. Try to eat _________________ and well-balanced meals.
- 7. Connect with others. _______________to people you trust about your concerns and how you are feeling.
- 8. Take deep_______________ and stretch.
Down
- 2. ___________________ regularly and get plenty of sleep.
- 4. Take care of your ________________
- 5. Make time to unwind. Try to do some other _________________ you enjoy.