Across
- 2. Grain that contains all three parts: bran, germ, endosperm
- 5. Small amount of food eaten between meals
- 6. Nutrient important for building and repairing body tissues
- 8. Nutrient that provides the body with energy
- 10. What we eat at one time, e.g., breakfast, lunch, dinner
- 12. Using resources responsibly so they last for the future
- 15. Process of providing enough water for the body
- 16. Food that is not processed or preserved and is recently harvested
- 18. Food that has been altered from its natural state
- 20. Condition of being severely overweight
- 23. Information on a food package including ingredients and nutrition
- 26. Maintaining cleanliness to prevent illness
- 27. The process of providing or obtaining the food necessary for health and growth
- 28. Fat-like substance in the blood, can affect heart health
- 30. Nutrient that helps with digestion and bowel regularity
Down
- 1. The taste of food or drink
- 3. Presence of harmful bacteria or substances in food
- 4. Getting food ready to cook or serve
- 7. Physical activity that helps maintain health and wellness
- 9. Overall state of good health and well-being
- 11. Unit of energy in food
- 13. Desire to eat
- 14. Sweet substance found naturally or added to foods
- 17. Practices to keep yourself and your environment clean
- 19. Food that is easy to prepare or quick to eat
- 21. Having the proper proportions of nutrients in your diet
- 22. The amount of food served or eaten at one time
- 24. Nutrient that supports growth, bone strength, and metabolism
- 25. Nutrient that supports body functions in small amounts
- 29. Mineral in salt, too much can affect blood pressure