Across
- 3. the best thing to drink to stay hydrated
- 5. works with proper hydration to fuel your body
- 6. loss of body fluids
- 8. food that can help stay hydrated
- 10. when this occurs you are already dehydrated
- 11. symptom of dehydration
- 12. eat several small _____ a day to replace electrolytes
Down
- 1. placing liquid into your mouth
- 2. chronic dehydration causes increased risk for this
- 4. sodium, potassium, chloride
- 7. drinking heavy amounts of this causes dehydration
- 9. the color of this can tell how hydrated you are