Across
- 4. A harmful habit that damages the lungs.
- 5. Drinking enough of this keeps the body hydrated.
- 6. The body's defense system against diseases.
- 8. Essential for growth and repairing body tissues.
- 9. A form of physical activity that improves fitness.
Down
- 1. The practice of consuming nutritious meals for well-being.
- 2. A type of illness linked to poor lifestyle choices.
- 3. A state of complete physical, mental, and social well-being.
- 4. Lack of this can lead to stress and fatigue.
- 7. Helps in relaxation and stress reduction.