Across
- 3. Acid in muscles produced through anaerobic exercises, which reduces the use of muscles efficiently.
- 5. A long time of unconsciousness when abit like being asleep but unable to wake up.
- 6. A force in which slows down a thing.
- 9. Excersises to increse strength.
- 10. To be able to move joints in a wide range of movements.
Down
- 1. To continue a thing for a certain amount of time.
- 2. Parts in food which helps the growth and repairs of body parts also keeping the human body to work.
- 4. Moving different parts of the body skilful and efficiently.
- 7. The increse of size rather than amount ( in muscle hypertrophy the fibres of which muscle are made of get bigger.
- 8. Movements to improve techniques after a period of time doing this repetitively.